Roasted and salted badam and pista in ziplock packs each- Each - 250gms . Total - 500gms .Pista nuts are not only delicious, but also nutritionally wholesome. They have high amounts of proteins, minerals and fat, predominantly monounsaturated, like that found in olive oil. They are also an excellent source of antioxidants, vitamins E and B6, and iron, calcium, manganese and potassium, among others. Pista nuts help reduce bad cholesterol, increase hemoglobin levels and prevent heart problems. Almond is often eaten on its own raw or toasted format it is also a component of various dishes. Almond is considered a nutritive for brain and nervous system.Kindly Order two to three days before diwali.